Today's writings July 19 2026
mom
7/18/20261 min read
Have we paused to observe the invisible rules we live by? We all carry them, subconscious belief systems we adopted years ago to make ourselves 'feel safe', which now hold us back. Often, these beliefs sound like:
"I have to do everything perfectly, or it’s not worth doing."
"My worth depends on the approval and validation of others."
"I’m too old, too inexperienced, or too busy."
It requires a moment of quiet, honest self-reflection.
Perhaps, it's the moment to ask ourselves:
Is this belief 100% true, or is it just an old story I've been telling myself?
What is this belief currently costing me in terms of joy, health, or opportunity?
Who would I be when I let this limitation go?
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