Today's writings May 21 2026

mom

5/22/20261 min read

ice cream on black tray
ice cream on black tray

We don’t need to be perfect to love ourselves, we can start with small steps,

  • Speak honestly to ourselves, do we need to be somewhere in life? Only we know it for ourselves.

  • Nourish your body and soul. Eat food that is fresh, keeping your body clean, rest when you’re tired, and spend time in nature. These are some simple acts of self-love.

  • Celebrate who you are today. Not who you’ll be when you’re “better.” You are worthy of love.

  • Give yourself permission to enjoy the moment. Take a cone of ice cream, write a book, tune in to a new playlist

  • Set loving boundaries. Saying “no”.

9:17pm central

©

Reconnect Now

We highly recommend to book a session as soon as possible so we can heal in the most efficient way. Your healing contributes to your personal journey, your family and your soul connections.

We are also here for your emergencies.

Email

ascendedmusic9@gmail.com

PayPal.me/mommiracles