Today's writings October31 2026

mom

10/31/20261 min read

man swimming on body of water
man swimming on body of water

We often think of the ego/ analyzing mind as a booming voice of confidence, more often, it operates in the shadows of our daily reactions.

It shows up as the sudden sting of jealousy when someone else succeeds, the flash of anger when plans are disrupted, or the exhausting anxiety of trying to micromanage every single outcome.

These are simply the defense mechanisms of the ego/ analyzing mind trying to keep you comforted.

When we look closely, we see they all err from the same root: the desperate need to control outcomes, convincing you that you can dictate the future if you just plan or force it enough. Ha!

Breaking free from these traits doesn't require a battle. Instead, transformation happens when we take responsibility in how we react all moments.

Join us in a Wonder Meditation on Sunday 10pm cst November 1 2026 here.

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