Today's writings September 16 2026.3

mom

9/17/20261 min read

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring

Are you aware of the stress that is building up in your body?

Neck and shoulder stiffness, digestive upsets, bloating, sleep disruptions etc ~ these are some of the symptoms of stress that shows up in our body.

Drop your shoulders, unclench your jaw, and open the palms of your hands to face upward. This simple physical shift pings your brain and spirit that you are open to receiving.

Join us in a Wonder Meditation this Sunday September 20 2026 10pm central here

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We highly recommend to book a session as soon as possible so we can heal in the most efficient way. Your healing contributes to your personal journey, your family and your soul connections.

We are also here for your emergencies.