Today's writings September 17 2026
mom
9/17/20261 min read
Our brains simply weren’t built to process the massive flood of information we consume every single day.
Go for a long walk outside and actually listen to the sounds of nature instead of a podcast. Spend an afternoon cooking, painting, or working with your hands. Sit with a cup of coffee by the window and pause your thoughts.
Give yourself permission to start a digital detox, so you're not on high alert when your phone notifications ring. Keep your tech devices in a drawer so you're not attached to the ringing.
Join us in a Wonder Meditation this Sunday, September 20 2026 10pm central here
6:01am central
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We highly recommend to book a session as soon as possible so we can heal in the most efficient way. Your healing contributes to your personal journey, your family and your soul connections.
We are also here for your emergencies.