Today's writings September 30 2026
mom
9/30/20261 min read
The memory that keeps surfacing in your day like a flash back to an old blunder, a broken relationship ~~ STOP.
And be grateful for it so much that this flash back doesn't happen again.
We only feel uncomfortable when we are in resistance to it. Replaying the past over and over does not change what happened, it drops your energy.
To stop the replay, we have to change our relationship with the memory.
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